BSC PSYCHOLOGY
CERTIFIED COACH
EXTENSIVE ISLAMIC KNOWLEDGE
10 PLUS YEARS EXPERIENCE
‘‘Helping ambitious Muslimahs heal after toxic relationships & or avoid them all together’’
CHANGE YOUR LIFE PROGRAM
(STRESS, ACUTE DEPRESSION MANAGEMENT & LIFE RESTRATEGIZING PROGRAM SUCCESS)
Change Your Life is a premium three months long program that focuses on getting your mental health back on track. It is a 1:1 program with me. I literally pored my heart and soul into creating this program. It is a comprehensive package of all the tools that you will need to change your mindset, develop new ones, and gain ways of maintaining a lasting state of peace of mind Insha’Allah (God willing). Through this program, I help you restrategize the areas of your life that needs it so that you are well equipped to move forward and thrive.
If you are a high achieving woman with aspiring growth mindset and ready for the change you need in your life then this program is for you.
Change Your Life includes:
Free 15 minutes consultation
1:1 Coaching with sister Nafisa
Weekly Live Coaching Sessions
Personalised Reviews of your progress
Complete 12 Week Coach Training Program
PDF summary of actionable guides
Specialised Islamic references & guides
unlimited email support (for the duration of the program)
The duration of the program can be extended as need if agreed but there must be a minimum of agreed but there must be a minimum of one session per week.
OUTCOMES to EXPECT INSHA’allah
Improved mental health
Improved clarity of your goals and how to achieve them
Tool box of strategies to support negative thoughts and behaviours
Managed anxiety
More Positive outlook on life
Improved self esteem
Competence in areas of life you are falling short in
Improved outlook on life
Better stress management
See the cost of this program at the bottom of this page
REviving nikka PROGRAM
(DIVORCE PREVENTION & MARRIAGE REBUILDING)
Reviving Nikka is a premium three months program created to support individuals or couples who are struggling in their marriages and want to avoid divorce. The goal of the program is to coach the client through issues that are causing difficulties in their marriage and give them the tools needed to avoid and/or prevent divorce. This program is also best for individuals/couples who want to:
Rebuild trust, love and re connection with their spouses again.
Those who feel that their mental health is negatively affecting their marriage.
Those who have experienced infidelity either before or during the marriage & want to rebuild the marriage together.
As Muslims, marriage is an important aspect of our lives and keeping healthy marriage ties is the ultimate goal of this program. The duration of the program can be extended longer than three months as and when needed if agreed but there must be at least one session per week.
Reviving Nikka Includes:
Free 40 minutes consultation (included in your first session)
3 months coaching
Weekly 1:1 Coaching Sessions
Personalised Reviews of your progression
3 PDF guides
Specialised Islamic references & guides
unlimited email support (for the duration of the program)
Bonus free 60 minutes catch up session 4 weeks after the program has ended
OUTCOMEs to expect insha’allah
Divorce avoidance
Improved trust for your spouse
Tool box of strategies
Tool box of what to avoid
Changed/ Positive mindset
Closer connection with spouse
Greater sense of love between both spouses
Elimination of negative believes & actions holding the marriage back
See the cost of this program at the bottom of this page
REbuilding me PROGRAM
(Advance 1:1 trauma healing program)
REBUILDING ME is a premium trauma survivors program helping clients learn the deep root of their particular traumas and heal from the negative impacts on their lives. It is a program designed to give you back control of your life so that you can blossom into the happy, confident and successful woman God intended for you to be.Going through traumatic times alone can be one of life's most challenging tests so it couldn't be more important to have as much support as possible not only to help you through it but to help support you in finding ways forward, leaving the emotional trauma behind and making a fresh start and revealing a new, renewed you.
Rebuilding me includes:
Bespoke coaching plan for your individual trauma healing needs & goals
14 (1:1) coaching sessions consisting of one session per week
Unlimited email support throughout the three month duration
Support & guidance on how to heal your overriding relational trauma
Clear strategies and techniques to enhance your healing
Personalised Reviews of your progress
Access to multiple PDF guides, slides and masterclasses
Specialised Islamic references and guides
Free review session 4 weeks after the program
A free first session after you sign up
OUTCOMES to EXPECT (Insha'Allah)
Detachment from past pains
Stop or improve self sabotaging behaviours
Detachment from partner (in terms of still being in love with them)
Improved self esteem
Positive hope for your future
Healthier more secured inner child
Stable ability to have hope for a positive future
Ability to build and maintain better relationships with others
Ability to attract positive, well-meaning people into your life
Better ability to be, attract and keep positive romantic love
See the cost of this program at the bottom of this page
SOS PRE-MARITAL COUNSELLING PROGRAM
(A PRE MARITAL COUNSELLING PROGRAM FOR COUPLES OR INDIVIDUALS WHO ARE ENGAGED TO BE MARRIED)
This is an intensive program lasting 4 weeks to prepare both the bride and groom for a successful married life ahead.
This is a crucial pre marital program for anyone who wants to learn how to do marriage right from the onset. In the program, both couples will attend an hour and 30 minutes sessions each week for a total of 4 weeks. The sessions will follow a guided template set by Nafisa but also take into the couples background and desires for the future.
The couples will discuss, set targets and agree to a multitude of things touching on life areas such as, religious commitment, family & personal success, individual roles of as a wife/husband, financial management, communication skills, raising of children and more.
The goal of this program is to ensure that both parties have the information, advice, guidance and tools needed to go into marriage being well informed and having the appropriate expectations so that they can create a thriving home insha'Allah.
(Exclusive offer for this program only) Both couples will need to commit to attending both lessons and a video recording of these sessions will be available for them both to take with them at the end of the program and will available for them to access for 12 months after the program. The couple will also get a free pdf of contacts of agreements, summaries points from the session and other useful advice in their package.
See the cost of this program at the bottom of this page
THIS PROGRAM IS BASED ON THE ISLAMIC PERSPECTIVE OF MARRIAGE
SINGLE SESSIONS
(SUPPORT WITH PERSONAL ISSUES OF CHOICE)
I also offer single 1:1 coaching sessions relating to any issues within the relationship and metal health field. These 1:1 coaching sessions are add on's so you can add as many sessions as you go along. Through out these sessions, my aim is to support you in finding a way forward. Additional sessions there after must be booked at least 2 days in advance. Be mindful that the resources in the programs are not included in the single sessions. Free consultations are not available on single sessions bookings.
This is also available on single session bookings with me. This is for couples who want to attend together at the same time. You can book as many of these as you feel you need. These sessions are for the couple to come with a specific issue to cover in that session. These sessions do not include resources that are included in the 'Reviving Nikka' programs but sister Nafisa will give the guidance that she can during each session.
COUPLES COUNSELLING SINGLE SESSIONS
Q&A
How Sessions Take Place
All of the sessions listed above are private 1:1 sessions. Sessions, including packages, can be done via Skype, WhatsApp or phone. I have a limited amount of in-person sessions. I take pride in every single one of my clients and I only take on clients that I feel are right for the Programs. I am dedicated to giving my best, therefore; I expect all of my clients to show up, even when they feel like giving up and together, God willing, we can make the difference.
Payment
For new clients, the first session payment must be made in advance prior to meeting. All future payments can be arranged after our initial meeting for programs only.
Payment plans are not available under the single sessions plan. Missed single sessions without 24 hour notice or no notice within that time frame from the client are non refundable.
Sessions are payable by cash, cheque or electronic bank transfer. The full fee will be charged for appointments cancelled with less than 24 hours notice. All packages are payable upfront without refund.
Links to make payment will be forwarded during booking insha’Allah.
HOW LONG DOES IT TAKE TO SEE A CHANGE?
The process is different for each individual so the length of time varies. On average clients work with me from 1- 3 months followed by monthly check-ins. I see the most change working with clients that can commit to once per week for the first 2-3 months. From there some clients may come once or twice per month. It all depends on the individual. Coaching is a collaborative experience so the more willing you are to be engaged in the process the deeper and quicker we can move forward. But please remember that everything has its own time so it is important to honour what feels best for you.
Moving forward, if you find value in your session with me and you believe that it can also help someone else, then share your experience of these courses with them and perhaps you may be a means for them to thrive in their lives also with the permission of Allah.
“TIE YOUR CAMEL first AND THEN PUT YOUR TRUST IN ALLAH.”
Sunan al-Tirmadhi 2517
Service Fees
